battersea yoga london

The spaces in between. - Transitions in vinyasa
Jun
9
6:00 PM18:00

The spaces in between. - Transitions in vinyasa

Vinyasa-krama; To place, in a special way..

Every action counts, every breath counts. It's all significant.

This workshop will focus on the essence of vinyasa, from the postures to the way we move in between postures. The connection of the breath to the physical. The importance of the stuff that there is to the stuff in between the stuff.

From physical to non-physical. Placing, planting, shifting, feeling, moving, jumping, floating, being, experiencing.

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Playtime!
Jan
27
to Jan 28

Playtime!

triyoga shoreditch
open to all
£30

Big city life getting you down? Finding everything is a bit too serious? Work, taxes, relationships, politics, media - stuff. You turn to your yoga practice for respite and even then the discipline and effort required to maintain it sometimes becomes as much of a burden. Too much, too much. 

As adults we often forget to play. That maybe it's important. Too much focus on achieving doesn't leave much space for doing anything for no reason.

Mastery in any discipline requires a serious amount of messing around. Doodling, fiddling, making mistakes, falling over, giggling, getting up.

Did you forget? That there may be a choice?

Maybe it was supposed to be FUN?!

Come and rediscover the spirit of lila (play) in your practice. There will be jumping, tunes, chanting, shouting, kicking, screaming, snorting, guffawing, flipping, farting, umming, ahhing, omming and eeeeing. 

All of this will be incorporated within the structure of a very serious vinyasa practice.

There may be jokes, (not very good ones).

This workshop will be very hard work. Open to anyone game for a giggle.

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Mar
18
10:30 AM10:30

Saturdays at Ethelburga.

SATURDAY MORNINGS.

Vinyasa-krama class. Yogasana, meditation, pranayama.
£10 dropin.

Ethelburga community centre, Battersea, SW11 4RA.

Dynamic Fast Flow Yoga with Aram

A challenging, sweaty practice linking deep conscious breathing, physical postures, movement and meditation.

With music. For Fun and transformation.

Yoga for upliftment!

www.aramyoga.com

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